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2020 Season Practice

The Cross Country season has been approved to officially begin on Monday, August 17th. Please watch this website for any changes that may happen with this prior to that date. In order for you to make some arrangements, here are some details if we are still allowed to begin:

- We will meet the first two weeks from

8:30 am - 10:15 am. - We will meet on the north side of the

building on the grass by the Varsity

softball field and plan to be outdoors. - We will be running both off campus as

well as on the track. - Please remember to wear your mask for

check in and departure. Masks during

our workouts are optional. - Bring a water bottle with your name on it,

supportive, comfortable running shoes, and a stop watch. - Please have all paperwork on file in the

office and concussion testing completed

prior to August 17th. Those who needed

a concussion test should have received

an email from Cassy Timmers our

Athletic Trainer. Check your school email

account. - The season competition schedule will

look different than in the past. I will share

it with you as soon as I receive any

official information regarding that. - For those who have been coming for

summer workouts, please remember we

ended those last week. We are not

meeting this week but you should be

making sure you are continuing with your

runs, core, and stretching. - We look forward to seeing everyone and

hopefully all stays as planned to begin

next Monday. If you have subscribed to

the website you will receive notification

if a post is made with any updates or

changes. GO LIGHTNING!!!!!!!

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